Stressed? It will show!
Here are a few suggestions on how to detox: Natural aromatherapy oils or candles in the home - Listen to calming music at night - have a massage at least once a month - exercise at least 30 minutes a day - take a 20 minute walk in the evening - take all natural vitamins daily- And don't forget to smile!!
Here are a few suggestions on how to detox: Natural aromatherapy oils or candles in the home - Listen to calming music at night - have a massage at least once a month - exercise at least 30 minutes a day - take a 20 minute walk in the evening - take all natural vitamins daily- And don't forget to smile!!
No comments:
Post a Comment